Workshops and meditations
Time for learning, connection and personal growth
In a warm, supportive atmosphere we explore topics you can use beyond the workshop: practical relaxation techniques, a more mindful relationship with your thoughts and emotions, and useful tools for everyday life.
Workshop and meditation topics
- angel meditations
- setting personal boundaries
- learning to say no
- working with intention
- letting go of guilt
- energy work
- Gua Sha, Tibetan massage and facial energy points
- relaxation techniques
- personal growth
Upcoming workshops
- 7Book your place
Setting personal boundaries and learning to say no
Zlatna staza (location coming soon), Workshop, about 3 hours
- 21Book your place
Gua Sha, Tibetan massage and facial energy points
Zlatna staza (location coming soon), Hands-on workshop, tool included
Time for yourself can start today
You don't need to know in advance which technique is right for you. Get in touch, and in a short conversation we'll find the right approach together.